Comparison
Fleur de Colza vs Rapeseed Oil
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fleur de Colza | Rapeseed Oil |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 828 kcal |
| Fat | 100 g | 92 g |
| Saturated fat | 7.2 g | 8 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Fleur de Colza
Huile de colza
Rapeseed Oil
rapeseed oil,
FAQ
Which is healthier: Fleur de Colza or Rapeseed Oil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rapeseed Oil has fewer calories: 828 kcal versus 900 kcal per 100 g.
Which has less sugar?
Fleur de Colza has less sugar: 0 g versus 0 g per 100 g.