Ranch Dressing vs Half Fat Crème Fraîche
Overall, Half Fat Crème Fraîche has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ranch Dressing | Half Fat Crème Fraîche |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 1 |
| Calories | 433 kcal | 159 kcal |
| Fat | 43.3 g | 14.3 g |
| Saturated fat | 6.7 g | 9.3 g |
| Sugars | 3.3 g | 4 g |
| Salt | 2.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 3.6 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Half Fat Crème Fraîche has 63% fewer calories (159 kcal vs 433 kcal).
- Half Fat Crème Fraîche has 67% less fat (14.3 g vs 43.3 g).
- Ranch Dressing has 28% less saturated fat (6.7 g vs 9.3 g).
- Ranch Dressing has 17% less sugar (3.3 g vs 4 g).
- Half Fat Crème Fraîche has 95% less salt (0.1 g vs 2.1 g).
- Half Fat Crème Fraîche has 100% more protein (3.6 g vs 0 g).
- Half Fat Crème Fraîche has the better Nutri-Score.
- Half Fat Crème Fraîche is less processed (lower NOVA group).
- Only Ranch Dressing lists: Eggs, Soybeans.
Ingredients
Ranch Dressing
SOYBEAN OIL, WATER, SUGAR, 2% SALT DISTILLED VINEGAR, BUTTERMILK, EGG YOLKS, MODIFIED CORN STARCH, DRIED GARLIC, XANTHAN GUM, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, DRIED ONION, NATURAL FLAVOR, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACTIVES (COLOR), PHOSPHORIC ACID, SORBIC ACID, CALCIUM DISODIUM EDTA.
Half Fat Crème Fraîche
milk
FAQ
Which is healthier: Ranch Dressing or Half Fat Crème Fraîche?
Overall, Half Fat Crème Fraîche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Half Fat Crème Fraîche has fewer calories: 159 kcal versus 433 kcal per 100 g.
Which has less sugar?
Ranch Dressing has less sugar: 3.3 g versus 4 g per 100 g.