Rama 100% Planzlich ohne Palmöl vs Flora 100% plant based
Overall, Rama 100% Planzlich ohne Palmöl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rama 100% Planzlich ohne Pal... | Flora 100% plant based |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 713 kcal |
| Fat | 50 g | 79 g |
| Saturated fat | 12 g | 48 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rama 100% Planzlich ohne Palmöl has 38% fewer calories (442 kcal vs 713 kcal).
- Rama 100% Planzlich ohne Palmöl has 37% less fat (50 g vs 79 g).
- Rama 100% Planzlich ohne Palmöl has 75% less saturated fat (12 g vs 48 g).
- Flora 100% plant based has no salt, while Rama 100% Planzlich ohne Palmöl has 0.3 g.
- Rama 100% Planzlich ohne Palmöl has the better Nutri-Score.
Ingredients
Rama 100% Planzlich ohne Palmöl
Pflanzliche Fette und Ole (Raps, Kokos, Sonnenblumen, in veränderlichen Gewichtsanteilen), Trinkwasser, Ackerbohnenprotein, Emulgator (Lecithine), natürliche Aromen, Vitamine (D2, B1, B2, B6, B12, Folsäure), Farbstoff (Carotin), Glucose. Okologischer Fußabdruck (kg CO2-eq pro 100g): 0,46. Bei +2°C bis +8°C lagern. Nach dem Öffnen gekühlt aufbewahren.
Flora 100% plant based
pflanzliche Öle (Sonnenblumen, Raps), Kokosfett, Trinkwasser, Ackerbohnenprotein, Emulgator (Lecithin), natürliche Aromen, Farbstoff (Carotin), Dextrose
FAQ
Which is healthier: Rama 100% Planzlich ohne Palmöl or Flora 100% plant based?
Overall, Rama 100% Planzlich ohne Palmöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rama 100% Planzlich ohne Palmöl has fewer calories: 442 kcal versus 713 kcal per 100 g.
Which has less sugar?
Rama 100% Planzlich ohne Palmöl has less sugar: 0.5 g versus 0.5 g per 100 g.