Comparison
Raisins Secs vs Pruneaux d'Agen
Overall, Pruneaux d'Agen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raisins Secs | Pruneaux d'Agen |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 1 |
| Calories | 331 kcal | 261 kcal |
| Fat | 0.9 g | 0.6 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 61 g | 40 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 6.6 g |
| Protein | 3.1 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pruneaux d'Agen has 21% fewer calories (261 kcal vs 331 kcal).
- Pruneaux d'Agen has 33% less fat (0.6 g vs 0.9 g).
- Pruneaux d'Agen has 34% less sugar (40 g vs 61 g).
- Pruneaux d'Agen has 24% more fiber (6.6 g vs 5 g).
- Raisins Secs has 35% more protein (3.1 g vs 2 g).
- Pruneaux d'Agen has the better Nutri-Score.
- Pruneaux d'Agen is less processed (lower NOVA group).
Ingredients
Raisins Secs
Raisins secs 99,5%, huile végétale.
Pruneaux d'Agen
Pruneaux d'Agen, eau
FAQ
Which is healthier: Raisins Secs or Pruneaux d'Agen?
Overall, Pruneaux d'Agen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pruneaux d'Agen has fewer calories: 261 kcal versus 331 kcal per 100 g.
Which has less sugar?
Pruneaux d'Agen has less sugar: 40 g versus 61 g per 100 g.
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