Raisins golden vs Trockenfrüchte, Rosinen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Raisins golden | Trockenfrüchte, Rosinen |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | 3 |
| Calories | 330 kcal | 256 kcal |
| Fat | 0.7 g | 1.3 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 64 g | 68 g |
| Salt | — | 0 g |
| Fiber | 2.8 g | 3.9 g |
| Protein | 2.5 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trockenfrüchte, Rosinen has 22% fewer calories (256 kcal vs 330 kcal).
- Raisins golden has 46% less fat (0.7 g vs 1.3 g).
- Trockenfrüchte, Rosinen has 28% more fiber (3.9 g vs 2.8 g).
- Raisins golden is less processed (lower NOVA group).
- Only Raisins golden lists: Gluten, Nuts, Sesame seeds.
Ingredients
Raisins golden
Cacahuètes sans peau grillées 39 % mini. ; amandes décortiquées grillées 26,2 % mini. ; noix de cajou grillées 19,8 % mini. Traces de: gluten, autres fruits à coque, graines de sésame et soja. Malgré les soins apportés lors de son élaboration, ce produit peut contenir des brisures de coques.
Trockenfrüchte, Rosinen
99,5% Rosinen*, 0,5% Sonnenblumenöl*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Raisins golden or Trockenfrüchte, Rosinen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trockenfrüchte, Rosinen has fewer calories: 256 kcal versus 330 kcal per 100 g.
Which has less sugar?
Raisins golden has less sugar: 64 g versus 68 g per 100 g.