Raisin vs Melocotón, manzana y uva
Overall, Melocotón, manzana y uva has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Raisin | Melocotón, manzana y uva |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 1 |
| Calories | 63 kcal | 42 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15 g | 10.1 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 1 g |
| Protein | 0 g | 0.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melocotón, manzana y uva has 33% fewer calories (42 kcal vs 63 kcal).
- Melocotón, manzana y uva has 33% less sugar (10.1 g vs 15 g).
- Melocotón, manzana y uva has 48% more fiber (1 g vs 0.5 g).
- Melocotón, manzana y uva has 100% more protein (0.4 g vs 0 g).
- Melocotón, manzana y uva has the better Nutri-Score.
Ingredients
Raisin
Jus de raisin rouge à base de concentré, acidifiant : acide citrique.
Melocotón, manzana y uva
Puré melocotón (55%), zumo de manzana a partir de concentrado (30%), zumo de uva a partir de concentrado (15%) y vitamina C.
FAQ
Which is healthier: Raisin or Melocotón, manzana y uva?
Overall, Melocotón, manzana y uva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melocotón, manzana y uva has fewer calories: 42 kcal versus 63 kcal per 100 g.
Which has less sugar?
Melocotón, manzana y uva has less sugar: 10.1 g versus 15 g per 100 g.