Comparison

Queso Koller vs Pollo Porchi Relleno

Overall, Pollo Porchi Relleno has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientQueso KollerPollo Porchi Relleno
Nutri-Score d d
NOVA group — —
Calories 242 kcal 216 kcal
Fat 21 g 16 g
Saturated fat 9.8 g 6.7 g
Sugars 0 g 0.1 g
Salt 1 g 1.4 g
Fiber 0 g —
Protein 14 g 14 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pollo Porchi Relleno has 11% fewer calories (216 kcal vs 242 kcal).
  • Pollo Porchi Relleno has 24% less fat (16 g vs 21 g).
  • Pollo Porchi Relleno has 32% less saturated fat (6.7 g vs 9.8 g).
  • Queso Koller has 25% less salt (1 g vs 1.4 g).

Ingredients

Queso Koller

Not available.

Pollo Porchi Relleno

Not available.

FAQ

Which is healthier: Queso Koller or Pollo Porchi Relleno?

Overall, Pollo Porchi Relleno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pollo Porchi Relleno has fewer calories: 216 kcal versus 242 kcal per 100 g.

Which has less sugar?

Queso Koller has less sugar: 0 g versus 0.1 g per 100 g.

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