Queso cremoso vs Queso crema suave
Overall, Queso crema suave has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Queso cremoso | Queso crema suave |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 244 kcal |
| Fat | 25 g | 23 g |
| Saturated fat | 16 g | 16 g |
| Sugars | 2.8 g | 2.5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 0.2 g | — |
| Protein | 3.7 g | 4.2 g |
| Additives | 4 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso crema suave has 12% more protein (4.2 g vs 3.7 g).
Ingredients
Queso cremoso
Leche, nata, sal, E410, E401, E407, E202
Queso crema suave
_Leche_ pasteurizada de vaca, _nata_ pasteurizada de vaca, sal, estabilizantes (goma garrofín, alginato sódico, carragenano), conservador (sorbato potásico) y fermentos lácticos.
FAQ
Which is healthier: Queso cremoso or Queso crema suave?
Overall, Queso crema suave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso crema suave has fewer calories: 244 kcal versus 249 kcal per 100 g.
Which has less sugar?
Queso crema suave has less sugar: 2.5 g versus 2.8 g per 100 g.