Puten Käsekrainer vs Bio Käsekrainer
Overall, Puten Käsekrainer has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Puten Käsekrainer | Bio Käsekrainer |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 199 kcal | 306 kcal |
| Fat | 15 g | 25 g |
| Saturated fat | 4.9 g | 11 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 2.3 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 19 g |
| Additives | 3 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puten Käsekrainer has 35% fewer calories (199 kcal vs 306 kcal).
- Puten Käsekrainer has 40% less fat (15 g vs 25 g).
- Puten Käsekrainer has 55% less saturated fat (4.9 g vs 11 g).
- Bio Käsekrainer has 17% less salt (1.9 g vs 2.3 g).
- Bio Käsekrainer has 16% more protein (19 g vs 16 g).
- Puten Käsekrainer has the better Nutri-Score.
- Bio Käsekrainer is less processed (lower NOVA group).
Ingredients
Puten Käsekrainer
Putenfleisch, Emmentaler, Putenfett, Hühnerfett, Speisesalz, Gewürze, Zucker, Gewürzextrakte, Stabilisator: Diphosphate, Konservierungsstoff: Natriumnitrit; Antioxidations mittel: Ascorbinsäure; Schafsaitling,
Bio Käsekrainer
70% Schweinefleisch*, 20% BERGKÄSE*, Speck*, Trinkwasser, Gewürze*, Zucker*, Säureregulator: Natriumcitrate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Schafsaitling, Rauch. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Puten Käsekrainer or Bio Käsekrainer?
Overall, Puten Käsekrainer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puten Käsekrainer has fewer calories: 199 kcal versus 306 kcal per 100 g.
Which has less sugar?
Puten Käsekrainer has less sugar: 0.5 g versus 0.6 g per 100 g.