Purée Pomme Cassis vs Pommes Cassis
Overall, Purée Pomme Cassis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée Pomme Cassis | Pommes Cassis |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 57 kcal | 66 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 12 g | 11.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 1.7 g |
| Protein | 0 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée Pomme Cassis has 14% fewer calories (57 kcal vs 66 kcal).
- Purée Pomme Cassis has no fat, while Pommes Cassis has 0.4 g.
- Purée Pomme Cassis has 34% more fiber (2.6 g vs 1.7 g).
- Pommes Cassis has 100% more protein (0.4 g vs 0 g).
- Purée Pomme Cassis is less processed (lower NOVA group).
Ingredients
Purée Pomme Cassis
Pommes* (90%), cassis* (10%) *Ingrédients issus de l'Agriculture Biologique.
Pommes Cassis
88 % purée de pomme, 10 % de purée de cassis, sucre, antioxydant : acide ascorbique.
FAQ
Which is healthier: Purée Pomme Cassis or Pommes Cassis?
Overall, Purée Pomme Cassis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée Pomme Cassis has fewer calories: 57 kcal versus 66 kcal per 100 g.
Which has less sugar?
Pommes Cassis has less sugar: 11.9 g versus 12 g per 100 g.