Puree Pomme Cassis vs Pommes Cassis
Overall, Puree Pomme Cassis has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Puree Pomme Cassis | Pommes Cassis |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 53 kcal | 66 kcal |
| Fat | 0.2 g | 0.4 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 10.9 g | 11.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 1.7 g |
| Protein | 0.4 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puree Pomme Cassis has 20% fewer calories (53 kcal vs 66 kcal).
- Puree Pomme Cassis is less processed (lower NOVA group).
Ingredients
Puree Pomme Cassis
Pommes 90%, cassis 10 % ingredients agricoles issus de l'Agriculture Biologique
Pommes Cassis
88 % purée de pomme, 10 % de purée de cassis, sucre, antioxydant : acide ascorbique.
FAQ
Which is healthier: Puree Pomme Cassis or Pommes Cassis?
Overall, Puree Pomme Cassis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puree Pomme Cassis has fewer calories: 53 kcal versus 66 kcal per 100 g.
Which has less sugar?
Puree Pomme Cassis has less sugar: 10.9 g versus 11.9 g per 100 g.