Purée de pomme poire vs Compote de poire
Overall, Purée de pomme poire has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée de pomme poire | Compote de poire |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 48 kcal | 92 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 9.8 g | 22 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.2 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de pomme poire has 48% fewer calories (48 kcal vs 92 kcal).
- Purée de pomme poire has no fat, while Compote de poire has 0.5 g.
- Purée de pomme poire has 55% less sugar (9.8 g vs 22 g).
- Compote de poire has 100% more protein (0.5 g vs 0 g).
- Purée de pomme poire has the better Nutri-Score.
Ingredients
Purée de pomme poire
Purée de pommes** 49,9%, purée de poires** 50%, antioxydant : acide ascorbique. ** Ingrédients issus de l'agriculture biologique.
Compote de poire
Poires Williams 88% sucre
FAQ
Which is healthier: Purée de pomme poire or Compote de poire?
Overall, Purée de pomme poire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de pomme poire has fewer calories: 48 kcal versus 92 kcal per 100 g.
Which has less sugar?
Purée de pomme poire has less sugar: 9.8 g versus 22 g per 100 g.