Comparison
Poire Williams vs Compote de poire
Overall, Poire Williams has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poire Williams | Compote de poire |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 84 kcal | 92 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 19 g | 22 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.7 g | — |
| Protein | 0.3 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poire Williams has 60% less fat (0.2 g vs 0.5 g).
- Poire Williams has 14% less sugar (19 g vs 22 g).
- Poire Williams has the better Nutri-Score.
Ingredients
Poire Williams
poires 89%, sucre, antioxydant : acide ascorbique.
Compote de poire
Poires Williams 88% sucre
FAQ
Which is healthier: Poire Williams or Compote de poire?
Overall, Poire Williams has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poire Williams has fewer calories: 84 kcal versus 92 kcal per 100 g.
Which has less sugar?
Poire Williams has less sugar: 19 g versus 22 g per 100 g.
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