Purée de fruits POMME MANGUE vs Purée de fruits POMME PRUNEAUX
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée de fruits POMME MANGUE | Purée de fruits POMME PRUNEA... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 56 kcal | 72 kcal |
| Fat | 0.6 g | 0.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 11 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.5 g |
| Protein | 0.5 g | 0.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de fruits POMME MANGUE has 22% fewer calories (56 kcal vs 72 kcal).
- Purée de fruits POMME PRUNEAUX has 44% more protein (0.9 g vs 0.5 g).
Ingredients
Purée de fruits POMME MANGUE
Purée de pommes * 79.9%, purée de mangues * 20%, antioxydant : acide ascorbique. *Biologique.
Purée de fruits POMME PRUNEAUX
Purée de pommes * 73.9%, purée de pruneaux * 26% ( pruneaux * 13%, eau), antioxydant : acide ascorbique. *Biologique.
FAQ
Which is healthier: Purée de fruits POMME MANGUE or Purée de fruits POMME PRUNEAUX?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de fruits POMME MANGUE has fewer calories: 56 kcal versus 72 kcal per 100 g.
Which has less sugar?
Purée de fruits POMME MANGUE has less sugar: 11 g versus 12 g per 100 g.