Purée d'amandes complètes vs Purée d'Amandes complètes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée d'amandes complètes | Purée d'Amandes complètes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 656 kcal | 649 kcal |
| Fat | 56 g | 57 g |
| Saturated fat | 5.1 g | 5.3 g |
| Sugars | 3.8 g | 4.7 g |
| Salt | 0 g | 0 g |
| Fiber | 8.7 g | 11 g |
| Protein | 23 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée d'amandes complètes has 19% less sugar (3.8 g vs 4.7 g).
- Purée d'Amandes complètes has 21% more fiber (11 g vs 8.7 g).
Ingredients
Purée d'amandes complètes
AMANDES* complètes. *ingrédient issu de l'agriculture biologique.
Purée d'Amandes complètes
100% _amandes_ complètes grillées issues de l'agriculture biologique Peut contenir des traces de fruits à coques.
FAQ
Which is healthier: Purée d'amandes complètes or Purée d'Amandes complètes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d'Amandes complètes has fewer calories: 649 kcal versus 656 kcal per 100 g.
Which has less sugar?
Purée d'amandes complètes has less sugar: 3.8 g versus 4.7 g per 100 g.