Purée amande complète vs Purée d'Amande Complète Tunisie
Overall, Purée amande complète has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Purée amande complète
Purée d'Amande Complète Tunisie
Nutrition per 100 g
| Nutrient | Purée amande complète | Purée d'Amande Complète Tuni... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 665 kcal | 638 kcal |
| Fat | 58.3 g | 54 g |
| Saturated fat | 4.9 g | 4.5 g |
| Sugars | 4.6 g | 4.3 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 7.9 g |
| Protein | 21.8 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée amande complète has 34% more fiber (12 g vs 7.9 g).
Ingredients
Purée amande complète
_Amandes_ complètes bio.
Purée d'Amande Complète Tunisie
Purée d'amandes complètes.
FAQ
Which is healthier: Purée amande complète or Purée d'Amande Complète Tunisie?
Overall, Purée amande complète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d'Amande Complète Tunisie has fewer calories: 638 kcal versus 665 kcal per 100 g.
Which has less sugar?
Purée d'Amande Complète Tunisie has less sugar: 4.3 g versus 4.6 g per 100 g.