Comparison
Puerro vs Poireaux émincés, barquette 250g
Overall, Poireaux émincés, barquette 250g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Puerro
La Huerta Fresca · 400 g
Better choice 
Poireaux émincés, barquette 250g
Frais Emincés · 250 g
Nutrition per 100 g
| Nutrient | Puerro | Poireaux émincés, barquette... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 62 kcal | 27 kcal |
| Fat | 0.3 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.9 g | 3.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.8 g | 2.3 g |
| Protein | 1.5 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poireaux émincés, barquette 250g has 56% fewer calories (27 kcal vs 62 kcal).
- Puerro has 80% less fat (0.3 g vs 1.5 g).
- Poireaux émincés, barquette 250g has 13% less sugar (3.4 g vs 3.9 g).
- Poireaux émincés, barquette 250g has 21% more fiber (2.3 g vs 1.8 g).
- Poireaux émincés, barquette 250g has 29% more protein (2.1 g vs 1.5 g).
Ingredients
Puerro
Puerros frescos. Calibre: 20-40 mm
Poireaux émincés, barquette 250g
Poireau
FAQ
Which is healthier: Puerro or Poireaux émincés, barquette 250g?
Overall, Poireaux émincés, barquette 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poireaux émincés, barquette 250g has fewer calories: 27 kcal versus 62 kcal per 100 g.
Which has less sugar?
Poireaux émincés, barquette 250g has less sugar: 3.4 g versus 3.9 g per 100 g.
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