P'tites spirales fraise vs Tender
Overall, P'tites spirales fraise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | P'tites spirales fraise | Tender |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 327 kcal | 407 kcal |
| Fat | 3.9 g | 18 g |
| Saturated fat | 0.7 g | 9.9 g |
| Sugars | 43 g | 34 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 4.3 g | 6 g |
| Additives | 9 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- P'tites spirales fraise has 20% fewer calories (327 kcal vs 407 kcal).
- P'tites spirales fraise has 78% less fat (3.9 g vs 18 g).
- P'tites spirales fraise has 93% less saturated fat (0.7 g vs 9.9 g).
- Tender has 21% less sugar (34 g vs 43 g).
- Tender has 28% more protein (6 g vs 4.3 g).
- P'tites spirales fraise has the better Nutri-Score.
- Only Tender lists: Nuts, Soybeans.
Ingredients
P'tites spirales fraise
Sirop de glucose-fructose ; sucre ; œufs ; farine de blé ; sirop de glucose ; stabilisant : glycérol ; purée de fraise concentrée 3,6% (équivalent purée de fraise 15,6%) ; eau ; huile de tournesol ; lait en poudre écrémé ; gélifiant : pectines ; correcteurs d'acidité : acide citrique, E331, E333 ; concentré de jus de sureau ; arôme naturel de fraise ; poudres à lever : E450, E500 ; sel ; épaississant : gomme xanthane ; arôme naturel ; émulsifiant : E464. Traces de fruits à coque.
Tender
Suiker, TARWEBLOEM, EIEREN, bevochtigingsmiddelen (sorbitol, glycerol), plantaardige vetten (palm - en palmpit), magere MELKPOEDER, cacaoboter, glucose-fructosestroop, glucosestroop, cacaomassa, weipoeder (van MELK), TARWEZETMEEL, MELKVET, volle MELKPOEDER, TARWEZEMELEN, emulgatoren (SOJALECITHINEN, E475, E471, E476), alcohol, koolzaadolie, rijsmiddelen (difosfaten, natriumcarbonaten), zout, aroma's (bevat MELK), verdikkingsmiddel (xanthaangom), gistpoeder. De melkcrèmevulling bevat 11 % magere melkpoeder en 6 % volle melkpoeder. KAN BEVATTEN: NOTEN.
FAQ
Which is healthier: P'tites spirales fraise or Tender?
Overall, P'tites spirales fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
P'tites spirales fraise has fewer calories: 327 kcal versus 407 kcal per 100 g.
Which has less sugar?
Tender has less sugar: 34 g versus 43 g per 100 g.