Prosciutto di San Daniele - Jambon de San Daniele AOP vs Prosciutto di San Daniele
Overall, Prosciutto di San Daniele - Jambon de San Daniele AOP has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Prosciutto di San Daniele - Jambon de San Daniele AOP
Prosciutto di San Daniele
Nutrition per 100 g
| Nutrient | Prosciutto di San Daniele -... | Prosciutto di San Daniele |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 256 kcal | 271 kcal |
| Fat | 16 g | 18 g |
| Saturated fat | 5.1 g | 6.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.8 g | 5 g |
| Fiber | 0 g | — |
| Protein | 28 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prosciutto di San Daniele - Jambon de San Daniele AOP has 11% less fat (16 g vs 18 g).
- Prosciutto di San Daniele - Jambon de San Daniele AOP has 24% less saturated fat (5.1 g vs 6.7 g).
- Prosciutto di San Daniele has no sugar, while Prosciutto di San Daniele - Jambon de San Daniele AOP has 0.5 g.
Ingredients
Prosciutto di San Daniele - Jambon de San Daniele AOP
Cuisse de porc italien, sel marin.
Prosciutto di San Daniele
Carne di suino italiano, sale marino
FAQ
Which is healthier: Prosciutto di San Daniele - Jambon de San Daniele AOP or Prosciutto di San Daniele?
Overall, Prosciutto di San Daniele - Jambon de San Daniele AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto di San Daniele - Jambon de San Daniele AOP has fewer calories: 256 kcal versus 271 kcal per 100 g.
Which has less sugar?
Prosciutto di San Daniele has less sugar: 0 g versus 0.5 g per 100 g.