Prosciutto di San Daniele - Jambon de San Daniele AOP vs Prosciutto di San Daniele
Neither product is clearly better overall — it depends on what matters most to you.
Prosciutto di San Daniele - Jambon de San Daniele AOP
Prosciutto di San Daniele
Nutrition per 100 g
| Nutrient | Prosciutto di San Daniele -... | Prosciutto di San Daniele |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 256 kcal | 247 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 5.1 g | 5.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.8 g | 4.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 28 g | 28 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prosciutto di San Daniele - Jambon de San Daniele AOP has 11% less saturated fat (5.1 g vs 5.7 g).
- Prosciutto di San Daniele has 100% more fiber (0.5 g vs 0 g).
Ingredients
Prosciutto di San Daniele - Jambon de San Daniele AOP
Cuisse de porc italien, sel marin.
Prosciutto di San Daniele
Not available.
FAQ
Which is healthier: Prosciutto di San Daniele - Jambon de San Daniele AOP or Prosciutto di San Daniele?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto di San Daniele has fewer calories: 247 kcal versus 256 kcal per 100 g.
Which has less sugar?
Prosciutto di San Daniele - Jambon de San Daniele AOP has less sugar: 0.5 g versus 0.5 g per 100 g.