Comparison

Prosciutto di San Daniele - Jambon de San Daniele AOP vs Prosciutto di San Daniele

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientProsciutto di San Daniele -...Prosciutto di San Daniele
Nutri-Score e e
NOVA group 3 —
Calories 256 kcal 247 kcal
Fat 16 g 15 g
Saturated fat 5.1 g 5.7 g
Sugars 0.5 g 0.5 g
Salt 4.8 g 4.8 g
Fiber 0 g 0.5 g
Protein 28 g 28 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Prosciutto di San Daniele - Jambon de San Daniele AOP has 11% less saturated fat (5.1 g vs 5.7 g).
  • Prosciutto di San Daniele has 100% more fiber (0.5 g vs 0 g).

Ingredients

Prosciutto di San Daniele - Jambon de San Daniele AOP

Cuisse de porc italien, sel marin.

Prosciutto di San Daniele

Not available.

FAQ

Which is healthier: Prosciutto di San Daniele - Jambon de San Daniele AOP or Prosciutto di San Daniele?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Prosciutto di San Daniele has fewer calories: 247 kcal versus 256 kcal per 100 g.

Which has less sugar?

Prosciutto di San Daniele - Jambon de San Daniele AOP has less sugar: 0.5 g versus 0.5 g per 100 g.

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