Prosciutto di San Daniele dop vs Prosciutto di San Daniele
Overall, Prosciutto di San Daniele dop has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Prosciutto di San Daniele do... | Prosciutto di San Daniele |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 241 kcal | 271 kcal |
| Fat | 15 g | 18 g |
| Saturated fat | 5.3 g | 6.7 g |
| Sugars | 0.1 g | 0 g |
| Salt | 4.6 g | 5 g |
| Fiber | 0 g | — |
| Protein | 26.5 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prosciutto di San Daniele dop has 11% fewer calories (241 kcal vs 271 kcal).
- Prosciutto di San Daniele dop has 17% less fat (15 g vs 18 g).
- Prosciutto di San Daniele dop has 21% less saturated fat (5.3 g vs 6.7 g).
Ingredients
Prosciutto di San Daniele dop
Coscia di suino italiano, sale marino.
Prosciutto di San Daniele
Carne di suino italiano, sale marino
FAQ
Which is healthier: Prosciutto di San Daniele dop or Prosciutto di San Daniele?
Overall, Prosciutto di San Daniele dop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto di San Daniele dop has fewer calories: 241 kcal versus 271 kcal per 100 g.
Which has less sugar?
Prosciutto di San Daniele has less sugar: 0 g versus 0.1 g per 100 g.