PRO+ Sabor Limão & Cookies vs Coco
Overall, PRO+ Sabor Limão & Cookies has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | PRO+ Sabor Limão & Cookies | Coco |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 59 kcal | 105 kcal |
| Fat | 0.2 g | 3.6 g |
| Saturated fat | 0.1 g | 2.3 g |
| Sugars | 3.7 g | 13.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.1 g |
| Protein | 10 g | 3.7 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PRO+ Sabor Limão & Cookies has 44% fewer calories (59 kcal vs 105 kcal).
- PRO+ Sabor Limão & Cookies has 94% less fat (0.2 g vs 3.6 g).
- PRO+ Sabor Limão & Cookies has 96% less saturated fat (0.1 g vs 2.3 g).
- PRO+ Sabor Limão & Cookies has 72% less sugar (3.7 g vs 13.4 g).
- PRO+ Sabor Limão & Cookies has 63% more protein (10 g vs 3.7 g).
- PRO+ Sabor Limão & Cookies has the better Nutri-Score.
- Coco is less processed (lower NOVA group).
Ingredients
PRO+ Sabor Limão & Cookies
_Leite_ pasteurizado magro (90%), água, concentrado de proteínas de soro de _leite_, amido modificado, aromas, sumo concentrado de limão, edulcorantes (aspartame, acessulfame K), corantes (carotenos, cucurmina), fermentos lácteos, coalho (contém _leite_).
Coco
_Leite: pasteurizado, açúcar, _leite_ em pó desnatado reconstituído, _nata_ pasteurizada, creme de coco (0,8%), bifidobactérias e fermentos lácticos activos e aroma a coco.
FAQ
Which is healthier: PRO+ Sabor Limão & Cookies or Coco?
Overall, PRO+ Sabor Limão & Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PRO+ Sabor Limão & Cookies has fewer calories: 59 kcal versus 105 kcal per 100 g.
Which has less sugar?
PRO+ Sabor Limão & Cookies has less sugar: 3.7 g versus 13.4 g per 100 g.