Pringles Original vs Lays salt & black pepper
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pringles Original | Lays salt & black pepper |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 528 kcal | 520 kcal |
| Fat | 31 g | 32 g |
| Saturated fat | 3 g | 3.2 g |
| Sugars | 0.9 g | 1.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | 4.1 g | 4.8 g |
| Protein | 6.2 g | 6.7 g |
| Additives | 1 | 7 |
| Allergens | Gluten | Celery, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pringles Original has 40% less sugar (0.9 g vs 1.5 g).
- Lays salt & black pepper has 15% more fiber (4.8 g vs 4.1 g).
- Only Lays salt & black pepper lists: Celery, Milk, Soybeans.
Ingredients
Pringles Original
Pommes de terre déshydratées, huile de tournesol, farine de maïs, farine de BLÉ, farine de riz, maltodextrine, émulsifiant (E471), huile de colza, sel, colorant (norbixine de rocou).
Lays salt & black pepper
Pommes de terre, huiles végétales (tournesol, colza, en proportion variable), arômes (céleri, lait, lactose, blé, soja, poivre noir), sel, sucre, protéine de blé hydrolysée, sel fumé, glutamate monosodique, guanylate disodique, inosinate disodique), antioxydants (extrait de romarin, acide ascorbique, extrait riche en tocopherols, acide citrique),
FAQ
Which is healthier: Pringles Original or Lays salt & black pepper?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lays salt & black pepper has fewer calories: 520 kcal versus 528 kcal per 100 g.
Which has less sugar?
Pringles Original has less sugar: 0.9 g versus 1.5 g per 100 g.