Primeal penne vs Penonni Integral
Overall, Penonni Integral has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Primeal penne | Penonni Integral |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 358 kcal | 347 kcal |
| Fat | 1.9 g | 1.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 4.5 g | 3.8 g |
| Salt | 0 g | 0 g |
| Fiber | 4.9 g | 8.6 g |
| Protein | 10.9 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penonni Integral has 16% less sugar (3.8 g vs 4.5 g).
- Penonni Integral has 43% more fiber (8.6 g vs 4.9 g).
- Penonni Integral has 16% more protein (13 g vs 10.9 g).
- Primeal penne is less processed (lower NOVA group).
Ingredients
Primeal penne
semoule demi-complète de blé dur*. *issue de l'agriculture biologique. Peut contenir des traces d'œuf.
Penonni Integral
Sêmola integral de _TRIGO-DURO_ e fibra de _AVEIA_.
FAQ
Which is healthier: Primeal penne or Penonni Integral?
Overall, Penonni Integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penonni Integral has fewer calories: 347 kcal versus 358 kcal per 100 g.
Which has less sugar?
Penonni Integral has less sugar: 3.8 g versus 4.5 g per 100 g.