Poulet et citron confit en terrine vs Terrine fermière au citron et graines de lin
Overall, Poulet et citron confit en terrine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Poulet et citron confit en terrine
Terrine fermière au citron et graines de lin
Nutrition per 100 g
| Nutrient | Poulet et citron confit en t... | Terrine fermière au citron e... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 138 kcal | 215 kcal |
| Fat | 7.7 g | 15 g |
| Saturated fat | 2.8 g | 4.2 g |
| Sugars | 0.3 g | 1.8 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 13 g | 16 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk, Lait, Œuf* | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet et citron confit en terrine has 36% fewer calories (138 kcal vs 215 kcal).
- Poulet et citron confit en terrine has 49% less fat (7.7 g vs 15 g).
- Poulet et citron confit en terrine has 33% less saturated fat (2.8 g vs 4.2 g).
- Poulet et citron confit en terrine has 83% less sugar (0.3 g vs 1.8 g).
- Terrine fermière au citron et graines de lin has 19% more protein (16 g vs 13 g).
- Poulet et citron confit en terrine is less processed (lower NOVA group).
- Only Poulet et citron confit en terrine lists: Eggs, Milk, Lait, Œuf*.
- Only Terrine fermière au citron et graines de lin lists: Gluten.
Ingredients
Poulet et citron confit en terrine
Poulet* (viande de poulet* (25%), foie de poulet*, peau de poulet*), pomme de terre*, crème fraîche (lait)*, carotte*, œuf*, citron confit (3,05%)*, sel de Guérande, poivre*. *Issus de l'agriculture biologique
Terrine fermière au citron et graines de lin
Viande de poulet 43%, peau de poulet, foie de volaille, eau, écorces de citrons confits (écorce de citron 57%. sirop de glucose, sucre, acide citrique) 2.4%, farine de blé, sel, jus de citron 1%, graines de lin 1%, arôme naturel, poivre.
FAQ
Which is healthier: Poulet et citron confit en terrine or Terrine fermière au citron et graines de lin?
Overall, Poulet et citron confit en terrine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet et citron confit en terrine has fewer calories: 138 kcal versus 215 kcal per 100 g.
Which has less sugar?
Poulet et citron confit en terrine has less sugar: 0.3 g versus 1.8 g per 100 g.