Poulet et citron confit en terrine vs Terrine à l'ail des ours
Overall, Poulet et citron confit en terrine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Poulet et citron confit en terrine
Terrine à l'ail des ours
Nutrition per 100 g
| Nutrient | Poulet et citron confit en t... | Terrine à l'ail des ours |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 138 kcal | 189 kcal |
| Fat | 7.7 g | 12.2 g |
| Saturated fat | 2.8 g | 3.6 g |
| Sugars | 0.3 g | 0.2 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 13 g | 16.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk, Lait, Œuf* | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet et citron confit en terrine has 27% fewer calories (138 kcal vs 189 kcal).
- Poulet et citron confit en terrine has 37% less fat (7.7 g vs 12.2 g).
- Poulet et citron confit en terrine has 22% less saturated fat (2.8 g vs 3.6 g).
- Terrine à l'ail des ours has 23% more protein (16.8 g vs 13 g).
- Only Poulet et citron confit en terrine lists: Eggs, Milk, Lait, Œuf*.
Ingredients
Poulet et citron confit en terrine
Poulet* (viande de poulet* (25%), foie de poulet*, peau de poulet*), pomme de terre*, crème fraîche (lait)*, carotte*, œuf*, citron confit (3,05%)*, sel de Guérande, poivre*. *Issus de l'agriculture biologique
Terrine à l'ail des ours
Viande de poulet 50% (France), peau de volaille 20% (France), foie de volaille, CEUFS, ail des ours (2%), sel, amidon de maïs, ail, poivre, épices Rabelais.
FAQ
Which is healthier: Poulet et citron confit en terrine or Terrine à l'ail des ours?
Overall, Poulet et citron confit en terrine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet et citron confit en terrine has fewer calories: 138 kcal versus 189 kcal per 100 g.
Which has less sugar?
Terrine à l'ail des ours has less sugar: 0.2 g versus 0.3 g per 100 g.