Poulet curry lait de coco Riz aux légumes vs Pollo al curry
Overall, Poulet curry lait de coco Riz aux légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Poulet curry lait de coco Riz aux légumes
Pollo al curry
Nutrition per 100 g
| Nutrient | Poulet curry lait de coco Ri... | Pollo al curry |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 136 kcal |
| Fat | 2.4 g | 5 g |
| Saturated fat | 1.3 g | 1.1 g |
| Sugars | 2.3 g | 0.5 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 0.9 g | 2 g |
| Protein | 7.7 g | 8.2 g |
| Additives | 1 | 5 |
| Allergens | Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet curry lait de coco Riz aux légumes has 52% less fat (2.4 g vs 5 g).
- Pollo al curry has 78% less sugar (0.5 g vs 2.3 g).
- Poulet curry lait de coco Riz aux légumes has 67% less salt (0.4 g vs 1.2 g).
- Pollo al curry has 56% more fiber (2 g vs 0.9 g).
- Poulet curry lait de coco Riz aux légumes has the better Nutri-Score.
- Only Poulet curry lait de coco Riz aux légumes lists: Milk.
Ingredients
Poulet curry lait de coco Riz aux légumes
Riz basmati cuit 42% (eau, riz basmati), émincé de filet de poulet traité en salaison rôti 22% [filet de poulet 20% (origine UE), eau, amidon de maïs, sel, dextrose], eau, carotte 6%, poivron rouge 4,6%, fève de _soja_ 2,7%, lait de coco en poudre 1,7% [dont caséinates (contient _lait_)], oignon 1,6%, _lactose_ et protéines de _lait_, sucre, oignon en poudre, huile de tournesol, amidon de maïs, curry en poudre 0,3% (curcuma, fenugrec, gingembre, coriandre, carvi, cumin, poivre blanc, piment de Jamaïque, muscade, fenouil, livèche), extrait de carotte, épaississant : gomme xanthane, sel. Peut contenir des sulfites, des traces de céréales contenant du gluten, oeufs, poissons, céleri, moutarde, crustacés, graines de sésame, fruits à coques, mollusques.
Pollo al curry
Salsa curry (35%): agua, cebolla, tomate (tomate y corrector de acidez [ácido cítrico]), leche de coco (extracto de coco y agua), aceite de girasol, especias (especias y harina de maíz), almidón, pasta de ajo (ajo, sal y corrector de acidez (ácido cítrico]), sal, aroma natural y colorante (caroteno de algas); arroz cocido (35%): agua, arroz basmati, aceite de girasol, semillas de amapola, sal y emulsionante (lecitina de soja); dados de pollo asados (30%): carne de pollo*, sal y especias (especias y harina de maíz).*Se han utilizado 105 g de pollo fresco para obtener 100 g de dados de pollo asados. Envasado en atmósfera protectora. ALÉRGENOS: Soja. Contiene trazas de gluten, mostaza, apio, sésamo, leche y derivados.
FAQ
Which is healthier: Poulet curry lait de coco Riz aux légumes or Pollo al curry?
Overall, Poulet curry lait de coco Riz aux légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet curry lait de coco Riz aux légumes has fewer calories: 136 kcal versus 136 kcal per 100 g.
Which has less sugar?
Pollo al curry has less sugar: 0.5 g versus 2.3 g per 100 g.