Comparison
Poulet blanc vs Poulet fumé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Poulet blanc | Poulet fumé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 179 kcal | 166 kcal |
| Fat | 11 g | 9.5 g |
| Saturated fat | 11 g | 2.8 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0.2 g | 1.5 g |
| Protein | 20 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet fumé has 14% less fat (9.5 g vs 11 g).
- Poulet fumé has 75% less saturated fat (2.8 g vs 11 g).
- Poulet blanc has no sugar, while Poulet fumé has 0.8 g.
- Poulet blanc has 90% less salt (0.2 g vs 1.5 g).
Ingredients
Poulet blanc
Not available.
Poulet fumé
Not available.
FAQ
Which is healthier: Poulet blanc or Poulet fumé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet fumé has fewer calories: 166 kcal versus 179 kcal per 100 g.
Which has less sugar?
Poulet blanc has less sugar: 0 g versus 0.8 g per 100 g.