Comparison

Poulet blanc vs Poulet fumé

Overall, Poulet fumé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Poulet blanc	Poulet fumé
Nutri-Score	d	c
NOVA group	—	—
Calories	179 kcal	157 kcal
Fat	11 g	8.5 g
Saturated fat	11 g	2.5 g
Sugars	0 g	0.7 g
Salt	0.2 g	1.5 g
Fiber	—	0.5 g
Protein	20 g	19 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Poulet fumé has 12% fewer calories (157 kcal vs 179 kcal).
Poulet fumé has 23% less fat (8.5 g vs 11 g).
Poulet fumé has 77% less saturated fat (2.5 g vs 11 g).
Poulet blanc has no sugar, while Poulet fumé has 0.7 g.
Poulet blanc has 90% less salt (0.2 g vs 1.5 g).
Poulet fumé has the better Nutri-Score.

Ingredients

Poulet blanc

Not available.

Poulet fumé

Not available.

FAQ

Which is healthier: Poulet blanc or Poulet fumé?

Overall, Poulet fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poulet fumé has fewer calories: 157 kcal versus 179 kcal per 100 g.

Which has less sugar?

Poulet blanc has less sugar: 0 g versus 0.7 g per 100 g.

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