Poulain vs Nutella
Overall, Poulain has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poulain | Nutella |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 522 kcal | 539 kcal |
| Fat | 28 g | 30.9 g |
| Saturated fat | 5.1 g | 10.6 g |
| Sugars | 59 g | 56.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.5 g | 3 g |
| Protein | 5.4 g | 6.3 g |
| Additives | 2 | 1 |
| Allergens | Milk, Nuts, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulain has 52% less saturated fat (5.1 g vs 10.6 g).
- Poulain has 14% more fiber (3.5 g vs 3 g).
- Nutella has 14% more protein (6.3 g vs 5.4 g).
Ingredients
Poulain
Sucre, huile de tournesol, noisettes, cacao en poudre (7%), lait écrémé en poudre, lactosérum en poudre, lactose, beurre de cacao, émulsifiant (lécithines de soja), arôme naturel de vanille. Peut contenir autres fruits à coque.
Nutella
Zucker, Palmöl, HASELNÜSSE (13%), MAGERMILCHPULVER (8,7 %), fettarmer Kakao (7,4%), Emulgator Lecithine (SOJA), Vanillin.
FAQ
Which is healthier: Poulain or Nutella?
Overall, Poulain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulain has fewer calories: 522 kcal versus 539 kcal per 100 g.
Which has less sugar?
Nutella has less sugar: 56.3 g versus 59 g per 100 g.