Poulain vs Cookies & cream
Overall, Poulain has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poulain | Cookies & cream |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 522 kcal | 537 kcal |
| Fat | 28 g | 30 g |
| Saturated fat | 5.1 g | 6.3 g |
| Sugars | 59 g | 59 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 3.5 g | 0.5 g |
| Protein | 5.4 g | 4.6 g |
| Additives | 2 | 0 |
| Allergens | Milk, Nuts, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulain has 19% less saturated fat (5.1 g vs 6.3 g).
- Poulain has 86% more fiber (3.5 g vs 0.5 g).
- Poulain has 15% more protein (5.4 g vs 4.6 g).
Ingredients
Poulain
Sucre, huile de tournesol, noisettes, cacao en poudre (7%), lait écrémé en poudre, lactosérum en poudre, lactose, beurre de cacao, émulsifiant (lécithines de soja), arôme naturel de vanille. Peut contenir autres fruits à coque.
Cookies & cream
sucre, huile de tournesol haut oléique, solides du LAIT, LAIT écrémé en poudre (6,8%), farine de riz, sucre, amidon de maïs, huile de coco, cacao maigre en poudre (8,9%), sirop de glucose, sel, gomme de guar, bicarbonate d'ammonium, bicarbonate de sodium, carbonate de sodium, carbonate de potassium, arôme, beurre de cacao, noisettes (3,5%), lécithine de SOJA, arôme.
FAQ
Which is healthier: Poulain or Cookies & cream?
Overall, Poulain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulain has fewer calories: 522 kcal versus 537 kcal per 100 g.
Which has less sugar?
Poulain has less sugar: 59 g versus 59 g per 100 g.