Comparison
Potimarron en cubes vs Potimarron
Overall, Potimarron en cubes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Potimarron en cubes | Potimarron |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 16 kcal | 38 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.8 g | 3.5 g |
| Salt | 0.2 g | — |
| Fiber | 1.1 g | 1.8 g |
| Protein | 0.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potimarron en cubes has 58% fewer calories (16 kcal vs 38 kcal).
- Potimarron en cubes has no fat, while Potimarron has 0.3 g.
- Potimarron en cubes has 49% less sugar (1.8 g vs 3.5 g).
- Potimarron has 39% more fiber (1.8 g vs 1.1 g).
- Potimarron has 43% more protein (1.1 g vs 0.6 g).
Ingredients
Potimarron en cubes
Potimarron bio
Potimarron
Not available.
FAQ
Which is healthier: Potimarron en cubes or Potimarron?
Overall, Potimarron en cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potimarron en cubes has fewer calories: 16 kcal versus 38 kcal per 100 g.
Which has less sugar?
Potimarron en cubes has less sugar: 1.8 g versus 3.5 g per 100 g.