Potato salad vs Pellkartoffelsalat mit Ei & Gurke
Overall, Potato salad has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Potato salad | Pellkartoffelsalat mit Ei &... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 186 kcal |
| Fat | 8.4 g | 13.1 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 0.9 g | 3.6 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 1.2 g | 2.3 g |
| Additives | 3 | 9 |
| Allergens | Eggs | Celery, Eggs, Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potato salad has 31% fewer calories (128 kcal vs 186 kcal).
- Potato salad has 36% less fat (8.4 g vs 13.1 g).
- Potato salad has 42% less saturated fat (0.7 g vs 1.2 g).
- Potato salad has 75% less sugar (0.9 g vs 3.6 g).
- Potato salad has 62% less salt (0.5 g vs 1.3 g).
- Potato salad has 26% more fiber (1.6 g vs 1.2 g).
- Pellkartoffelsalat mit Ei & Gurke has 48% more protein (2.3 g vs 1.2 g).
- Only Pellkartoffelsalat mit Ei & Gurke lists: Celery, Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Potato salad
potato (68%), water, rapeseed oil, onion, spirit vinegar, pasteurised egg yolk, sugar, fat white wine vinegar, salt, stabilisers (guar gum, xanthan gum), parsley. nutrition a typical vats of which satur carbohydrate allergy advice for allergens, see ingredients in boid. prolas suitable for vegetarians pack conta 311
Pellkartoffelsalat mit Ei & Gurke
60 % Kartoffeln, Rapsöl, 8 % Hühnereier, 6 % Gurken, Wasser, Zucker, Branntweinessig, 2 % Zwiebeln, Speisesalz, Schnittlauch, Hühnereigelb, Säureregulator: Natriumacetate, Sahne (Milch), Gewürze (enthält Senf), Konservierungsstoff: Kaliumsorbat und Natriumbenzoat, Invertzucker, modifizierte Stärke, Verdickungsmittel: Guarkernmehl und Xanthan, Antioxidationsmittel: Citronensäure und Natriummetabisulfit, Säuerungsmittel: Citronensäure, Stabilisator: Carrageen. Kann Erdnuss, Fisch, Krebstiere, Schalenfrüchte (Cashewnuss, Mandel, Pistazie, Walnuss), Sellerie, Sojabohne und Weizen (Gluten) enthalten.
FAQ
Which is healthier: Potato salad or Pellkartoffelsalat mit Ei & Gurke?
Overall, Potato salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potato salad has fewer calories: 128 kcal versus 186 kcal per 100 g.
Which has less sugar?
Potato salad has less sugar: 0.9 g versus 3.6 g per 100 g.