Salade pecheur - pommes de terre, thon, olives vs Pellkartoffelsalat mit Ei & Gurke
Overall, Salade pecheur - pommes de terre, thon, olives has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Salade pecheur - pommes de terre, thon, olives
Pellkartoffelsalat mit Ei & Gurke
Nutrition per 100 g
| Nutrient | Salade pecheur - pommes de t... | Pellkartoffelsalat mit Ei &... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 186 kcal |
| Fat | 7.4 g | 13.1 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 0.8 g | 3.6 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 5.2 g | 2.3 g |
| Additives | 2 | 9 |
| Allergens | Eggs, Fish, Mustard | Celery, Eggs, Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade pecheur - pommes de terre, thon, olives has 32% fewer calories (127 kcal vs 186 kcal).
- Salade pecheur - pommes de terre, thon, olives has 44% less fat (7.4 g vs 13.1 g).
- Salade pecheur - pommes de terre, thon, olives has 42% less saturated fat (0.7 g vs 1.2 g).
- Salade pecheur - pommes de terre, thon, olives has 78% less sugar (0.8 g vs 3.6 g).
- Salade pecheur - pommes de terre, thon, olives has 26% more fiber (1.6 g vs 1.2 g).
- Salade pecheur - pommes de terre, thon, olives has 56% more protein (5.2 g vs 2.3 g).
- Only Salade pecheur - pommes de terre, thon, olives lists: Fish.
- Only Pellkartoffelsalat mit Ei & Gurke lists: Celery, Gluten, Milk, Nuts, Sesame seeds, Soybeans.
Ingredients
Salade pecheur - pommes de terre, thon, olives
Pommes de terre cuites 57%, thon au naturel 17% (thon Listao 16% (poisson), eau, sel), huile de colza, eau, olives noires 3%, vinaigre d'alcool, échalote, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), ciboulette 0,8%, sel, jaune d'oeuf, épaississant : E415, conservateur : E202.
Pellkartoffelsalat mit Ei & Gurke
60 % Kartoffeln, Rapsöl, 8 % Hühnereier, 6 % Gurken, Wasser, Zucker, Branntweinessig, 2 % Zwiebeln, Speisesalz, Schnittlauch, Hühnereigelb, Säureregulator: Natriumacetate, Sahne (Milch), Gewürze (enthält Senf), Konservierungsstoff: Kaliumsorbat und Natriumbenzoat, Invertzucker, modifizierte Stärke, Verdickungsmittel: Guarkernmehl und Xanthan, Antioxidationsmittel: Citronensäure und Natriummetabisulfit, Säuerungsmittel: Citronensäure, Stabilisator: Carrageen. Kann Erdnuss, Fisch, Krebstiere, Schalenfrüchte (Cashewnuss, Mandel, Pistazie, Walnuss), Sellerie, Sojabohne und Weizen (Gluten) enthalten.
FAQ
Which is healthier: Salade pecheur - pommes de terre, thon, olives or Pellkartoffelsalat mit Ei & Gurke?
Overall, Salade pecheur - pommes de terre, thon, olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade pecheur - pommes de terre, thon, olives has fewer calories: 127 kcal versus 186 kcal per 100 g.
Which has less sugar?
Salade pecheur - pommes de terre, thon, olives has less sugar: 0.8 g versus 3.6 g per 100 g.