Comparison

Popcorn Himalayan Pink Salt vs Microwave popcorn

Overall, Microwave popcorn has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientPopcorn Himalayan Pink SaltMicrowave popcorn
Nutri-Score e —
NOVA group — 4
Calories 429 kcal 438 kcal
Fat 25 g 13 g
Saturated fat 17.9 g 5.5 g
Sugars 0 g 15 g
Salt 1.7 g —
Fiber 14.3 g —
Protein 7.1 g 8.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Microwave popcorn has 48% less fat (13 g vs 25 g).
  • Microwave popcorn has 69% less saturated fat (5.5 g vs 17.9 g).
  • Popcorn Himalayan Pink Salt has no sugar, while Microwave popcorn has 15 g.
  • Microwave popcorn has 14% more protein (8.3 g vs 7.1 g).

Ingredients

Popcorn Himalayan Pink Salt

Organic non-GMO popcorn, organic extra-virgin coconut oil, Himalayan salt contains coconut

Microwave popcorn

Mais a popcom (65.3%), sucre (18.8%), huile de palme, dextrose.

FAQ

Which is healthier: Popcorn Himalayan Pink Salt or Microwave popcorn?

Overall, Microwave popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Popcorn Himalayan Pink Salt has fewer calories: 429 kcal versus 438 kcal per 100 g.

Which has less sugar?

Popcorn Himalayan Pink Salt has less sugar: 0 g versus 15 g per 100 g.

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