Popchips vs Sour cream & onion flavour potato snacks
Overall, Popchips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Popchips | Sour cream & onion flavour p... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 426 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 1.1 g | 1.6 g |
| Sugars | 1.9 g | 2.2 g |
| Salt | 1 g | 0.8 g |
| Fiber | 5.9 g | 4.7 g |
| Protein | 5.4 g | 6.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popchips has 31% less saturated fat (1.1 g vs 1.6 g).
- Popchips has 14% less sugar (1.9 g vs 2.2 g).
- Popchips has 20% more fiber (5.9 g vs 4.7 g).
- Sour cream & onion flavour potato snacks has 13% more protein (6.2 g vs 5.4 g).
- Only Sour cream & onion flavour potato snacks lists: Milk.
Ingredients
Popchips
Kartoffelpulver (30%), Stärke, Reismehl, Rapsöl, Hefe, Zucker, Speisesalz, Paprikapulver, Emulgator (Lecithine), Zwiebelpulver, natürliches Aroma, Kaliumchlorid, Hefeextrakt, Raucharoma, Knoblauchpulver, Säuerungsmittel (Citronensäure), Farbstoff (Paprikaextrakt)
Sour cream & onion flavour potato snacks
Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sour Cream & Onion Flavour [Dried Sour Cream (MILK), Dried Onion, Sugar, Yeast Extract, Potassium Chloride, Dried Whey (MILK), Dried Garlic, Maltodextrin, Salt, Natural Flavourings (contain MILK), Acid: Citric Acid, Dried Parsley], Salt.
FAQ
Which is healthier: Popchips or Sour cream & onion flavour potato snacks?
Overall, Popchips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour cream & onion flavour potato snacks has fewer calories: 426 kcal versus 453 kcal per 100 g.
Which has less sugar?
Popchips has less sugar: 1.9 g versus 2.2 g per 100 g.