Monster Munch - goût BBQ vs Sour cream & onion flavour potato snacks
Overall, Sour cream & onion flavour potato snacks has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Monster Munch - goût BBQ
Sour cream & onion flavour potato snacks
Nutrition per 100 g
| Nutrient | Monster Munch - goût BBQ | Sour cream & onion flavour p... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 426 kcal |
| Fat | 22 g | 13 g |
| Saturated fat | 2.7 g | 1.6 g |
| Sugars | 5.4 g | 2.2 g |
| Salt | 2 g | 0.8 g |
| Fiber | 2.6 g | 4.7 g |
| Protein | 4.7 g | 6.2 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sour cream & onion flavour potato snacks has 12% fewer calories (426 kcal vs 483 kcal).
- Sour cream & onion flavour potato snacks has 41% less fat (13 g vs 22 g).
- Sour cream & onion flavour potato snacks has 41% less saturated fat (1.6 g vs 2.7 g).
- Sour cream & onion flavour potato snacks has 59% less sugar (2.2 g vs 5.4 g).
- Sour cream & onion flavour potato snacks has 59% less salt (0.8 g vs 2 g).
- Sour cream & onion flavour potato snacks has 45% more fiber (4.7 g vs 2.6 g).
- Sour cream & onion flavour potato snacks has 24% more protein (6.2 g vs 4.7 g).
- Sour cream & onion flavour potato snacks has the better Nutri-Score.
- Only Monster Munch - goût BBQ lists: Gluten.
Ingredients
Monster Munch - goût BBQ
Pommes de terre en poudre, huile de tournesol, amidon de maïs, chapelure de blé, farine de blé, amidon de pommes de terre, sucre, sel, arôme naturel, oignon, piment, ail, tomate, émulsifiant : mono - et diglycérides d’acides gras, paprika,
Sour cream & onion flavour potato snacks
Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sour Cream & Onion Flavour [Dried Sour Cream (MILK), Dried Onion, Sugar, Yeast Extract, Potassium Chloride, Dried Whey (MILK), Dried Garlic, Maltodextrin, Salt, Natural Flavourings (contain MILK), Acid: Citric Acid, Dried Parsley], Salt.
FAQ
Which is healthier: Monster Munch - goût BBQ or Sour cream & onion flavour potato snacks?
Overall, Sour cream & onion flavour potato snacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour cream & onion flavour potato snacks has fewer calories: 426 kcal versus 483 kcal per 100 g.
Which has less sugar?
Sour cream & onion flavour potato snacks has less sugar: 2.2 g versus 5.4 g per 100 g.