Popchips vs Sour cream & onion flavour potato chips
Overall, Popchips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Popchips
Sour cream & onion flavour potato chips
Nutrition per 100 g
| Nutrient | Popchips | Sour cream & onion flavour p... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 429 kcal |
| Fat | 14 g | 12.9 g |
| Saturated fat | 1.1 g | 1.8 g |
| Sugars | 1.9 g | 4.1 g |
| Salt | 1 g | 0.8 g |
| Fiber | 5.9 g | 4.7 g |
| Protein | 5.4 g | 6.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popchips has 37% less saturated fat (1.1 g vs 1.8 g).
- Popchips has 54% less sugar (1.9 g vs 4.1 g).
- Popchips has 20% more fiber (5.9 g vs 4.7 g).
- Sour cream & onion flavour potato chips has 17% more protein (6.5 g vs 5.4 g).
- Only Sour cream & onion flavour potato chips lists: Milk.
Ingredients
Popchips
Kartoffelpulver (30%), Stärke, Reismehl, Rapsöl, Hefe, Zucker, Speisesalz, Paprikapulver, Emulgator (Lecithine), Zwiebelpulver, natürliches Aroma, Kaliumchlorid, Hefeextrakt, Raucharoma, Knoblauchpulver, Säuerungsmittel (Citronensäure), Farbstoff (Paprikaextrakt)
Sour cream & onion flavour potato chips
dried potato, rice flour. sunflower oil, potato starch, sour cream & onion flavour [dried onion, dried sour cream (milk), dried whey (milk), salt, sugar, yeast extract, dried garlic, natural flavourings (contain milk), acid: citric acid, dried parsley], salt. for allergens see ingredients in bold.
FAQ
Which is healthier: Popchips or Sour cream & onion flavour potato chips?
Overall, Popchips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour cream & onion flavour potato chips has fewer calories: 429 kcal versus 453 kcal per 100 g.
Which has less sugar?
Popchips has less sugar: 1.9 g versus 4.1 g per 100 g.