POM'POTES Compotes Gourdes Pomme Nature 4x90g vs Spécialité Pomme vanille
Overall, Spécialité Pomme vanille has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
POM'POTES Compotes Gourdes Pomme Nature 4x90g
Spécialité Pomme vanille
Nutrition per 100 g
| Nutrient | POM'POTES Compotes Gourdes P... | Spécialité Pomme vanille |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 55 kcal | 52 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 10 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 2 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spécialité Pomme vanille has no fat, while POM'POTES Compotes Gourdes Pomme Nature 4x90g has 0.6 g.
- Spécialité Pomme vanille has 40% more fiber (2 g vs 1.2 g).
- POM'POTES Compotes Gourdes Pomme Nature 4x90g has 100% more protein (0.5 g vs 0 g).
Ingredients
POM'POTES Compotes Gourdes Pomme Nature 4x90g
Pomme origine France 99,7% (purée et purée concentrée), arôme naturel de pomme, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.
Spécialité Pomme vanille
Purée de pommes 99,3%, arôme naturel de vanille, gousses de vanille épuisées broyées, antioxydant : acide ascorbique.
FAQ
Which is healthier: POM'POTES Compotes Gourdes Pomme Nature 4x90g or Spécialité Pomme vanille?
Overall, Spécialité Pomme vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spécialité Pomme vanille has fewer calories: 52 kcal versus 55 kcal per 100 g.
Which has less sugar?
POM'POTES Compotes Gourdes Pomme Nature 4x90g has less sugar: 10 g versus 10 g per 100 g.