POM'POTES Compotes Gourdes Pomme Nature 4x90g vs Purée de pommes sans sucres ajoutés
Overall, Purée de pommes sans sucres ajoutés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
POM'POTES Compotes Gourdes Pomme Nature 4x90g
Purée de pommes sans sucres ajoutés
Nutrition per 100 g
| Nutrient | POM'POTES Compotes Gourdes P... | Purée de pommes sans sucres... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 55 kcal | 50 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 10 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 0.4 g |
| Protein | 0.5 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de pommes sans sucres ajoutés has no fat, while POM'POTES Compotes Gourdes Pomme Nature 4x90g has 0.6 g.
- POM'POTES Compotes Gourdes Pomme Nature 4x90g has 67% more fiber (1.2 g vs 0.4 g).
- Purée de pommes sans sucres ajoutés has 44% more protein (0.9 g vs 0.5 g).
- Purée de pommes sans sucres ajoutés is less processed (lower NOVA group).
Ingredients
POM'POTES Compotes Gourdes Pomme Nature 4x90g
Pomme origine France 99,7% (purée et purée concentrée), arôme naturel de pomme, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.
Purée de pommes sans sucres ajoutés
Pommes
FAQ
Which is healthier: POM'POTES Compotes Gourdes Pomme Nature 4x90g or Purée de pommes sans sucres ajoutés?
Overall, Purée de pommes sans sucres ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de pommes sans sucres ajoutés has fewer calories: 50 kcal versus 55 kcal per 100 g.
Which has less sugar?
POM'POTES Compotes Gourdes Pomme Nature 4x90g has less sugar: 10 g versus 10 g per 100 g.