POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g vs Dessert fruitier pomme fraise
Overall, Dessert fruitier pomme fraise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g
Dessert fruitier pomme fraise
Nutrition per 100 g
| Nutrient | POM'POTES Compotes Gourdes B... | Dessert fruitier pomme frais... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 49 kcal | 68 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.9 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1.9 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g has 28% fewer calories (49 kcal vs 68 kcal).
- Dessert fruitier pomme fraise has 60% less fat (0.2 g vs 0.5 g).
- POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g has 41% less sugar (8.9 g vs 15 g).
- Dessert fruitier pomme fraise has 21% more fiber (1.9 g vs 1.5 g).
- Dessert fruitier pomme fraise is less processed (lower NOVA group).
Ingredients
POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g
Pomme origine France* 74,7 %, fraise* 25,0 %, arôme naturel de fraise, antioxydant : acide ascorbique. *issu de l'agriculture biologique
Dessert fruitier pomme fraise
Pommes 67%, fraises 25%, sucre, cassis, antioxydant: acide ascorbique.
FAQ
Which is healthier: POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g or Dessert fruitier pomme fraise?
Overall, Dessert fruitier pomme fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g has fewer calories: 49 kcal versus 68 kcal per 100 g.
Which has less sugar?
POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g has less sugar: 8.9 g versus 15 g per 100 g.