POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g vs Cool Fruits Pomme Fraise Myrtille
Overall, Cool Fruits Pomme Fraise Myrtille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g
Cool Fruits Pomme Fraise Myrtille
Nutrition per 100 g
| Nutrient | POM'POTES Compotes Gourdes B... | Cool Fruits Pomme Fraise Myr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 49 kcal | 46 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.9 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 2 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cool Fruits Pomme Fraise Myrtille has no fat, while POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g has 0.5 g.
- POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g has 11% less sugar (8.9 g vs 10 g).
- Cool Fruits Pomme Fraise Myrtille has 25% more fiber (2 g vs 1.5 g).
- Cool Fruits Pomme Fraise Myrtille is less processed (lower NOVA group).
Ingredients
POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g
Pomme origine France* 74,7 %, fraise* 25,0 %, arôme naturel de fraise, antioxydant : acide ascorbique. *issu de l'agriculture biologique
Cool Fruits Pomme Fraise Myrtille
pommes 69%,fraises 20,7%,sirop de sucres issus de fruits,jus de myrtilles 3%,acérola 3%, concentré de citron
FAQ
Which is healthier: POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g or Cool Fruits Pomme Fraise Myrtille?
Overall, Cool Fruits Pomme Fraise Myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cool Fruits Pomme Fraise Myrtille has fewer calories: 46 kcal versus 49 kcal per 100 g.
Which has less sugar?
POM'POTES Compotes Gourdes BIO Pomme Fraise 4x90g has less sugar: 8.9 g versus 10 g per 100 g.