Pom'potes vs Compote Pomme Pêche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pom'potes | Compote Pomme Pêche |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 55 kcal | 76 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 9.8 g | 17 g |
| Salt | — | 0 g |
| Fiber | 1.3 g | 1.9 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pom'potes has 28% fewer calories (55 kcal vs 76 kcal).
- Compote Pomme Pêche has 60% less fat (0.2 g vs 0.5 g).
- Pom'potes has 42% less sugar (9.8 g vs 17 g).
- Compote Pomme Pêche has 32% more fiber (1.9 g vs 1.3 g).
Ingredients
Pom'potes
Pomme origine France 79,8%, pêche 150%, fruit du dragon 5,0%, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique?.
Compote Pomme Pêche
Pêches 45 %, pommes 41 %, sucre, gélifiant : pectine de fruits, arôme naturel de pêche, antioxydant : acide ascorbique, correcteur d'acidité : citrate de calcium.
FAQ
Which is healthier: Pom'potes or Compote Pomme Pêche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom'potes has fewer calories: 55 kcal versus 76 kcal per 100 g.
Which has less sugar?
Pom'potes has less sugar: 9.8 g versus 17 g per 100 g.