Pommes Pêches vs Compote Pomme Pêche
Overall, Pommes Pêches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pommes Pêches | Compote Pomme Pêche |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 57 kcal | 76 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1.9 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Pêches has 25% fewer calories (57 kcal vs 76 kcal).
- Compote Pomme Pêche has 60% less fat (0.2 g vs 0.5 g).
- Pommes Pêches has 35% less sugar (11 g vs 17 g).
- Compote Pomme Pêche has 21% more fiber (1.9 g vs 1.5 g).
- Pommes Pêches is less processed (lower NOVA group).
Ingredients
Pommes Pêches
Pêches 60%, purée de pommes 39,9%, antioxydant : acide ascorbique.
Compote Pomme Pêche
Pêches 45 %, pommes 41 %, sucre, gélifiant : pectine de fruits, arôme naturel de pêche, antioxydant : acide ascorbique, correcteur d'acidité : citrate de calcium.
FAQ
Which is healthier: Pommes Pêches or Compote Pomme Pêche?
Overall, Pommes Pêches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Pêches has fewer calories: 57 kcal versus 76 kcal per 100 g.
Which has less sugar?
Pommes Pêches has less sugar: 11 g versus 17 g per 100 g.