Comparison

Pompelmo vs Succo di pompelmo concentrato

Overall, Succo di pompelmo concentrato has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 ml

Nutrient	Pompelmo	Succo di pompelmo concentrat...
Nutri-Score	c	b
NOVA group	1	1
Calories	40 kcal	34 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Sugars	7.4 g	8 g
Salt	0 g	0 g
Fiber	0.8 g	0.8 g
Protein	0 g	0.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Succo di pompelmo concentrato has 15% fewer calories (34 kcal vs 40 kcal).
Succo di pompelmo concentrato has 100% more protein (0.5 g vs 0 g).
Succo di pompelmo concentrato has the better Nutri-Score.

Ingredients

Pompelmo

SUCCO DI POMPELMO DA CONCENTRATO

Succo di pompelmo concentrato

succo di pompelmo

FAQ

Which is healthier: Pompelmo or Succo di pompelmo concentrato?

Overall, Succo di pompelmo concentrato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Succo di pompelmo concentrato has fewer calories: 34 kcal versus 40 kcal per 100 g.

Which has less sugar?

Pompelmo has less sugar: 7.4 g versus 8 g per 100 g.

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