Pommes extra dünn vs Frites saus classic
Overall, Pommes extra dünn has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pommes extra dünn | Frites saus classic |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 135 kcal | 300 kcal |
| Fat | 3.2 g | 26 g |
| Saturated fat | 0.4 g | 2 g |
| Sugars | 0.5 g | 10 g |
| Salt | 0.2 g | 1.7 g |
| Fiber | 2.5 g | 0.1 g |
| Protein | 2.4 g | 0.7 g |
| Additives | 0 | 6 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes extra dünn has 55% fewer calories (135 kcal vs 300 kcal).
- Pommes extra dünn has 88% less fat (3.2 g vs 26 g).
- Pommes extra dünn has 80% less saturated fat (0.4 g vs 2 g).
- Pommes extra dünn has 95% less sugar (0.5 g vs 10 g).
- Pommes extra dünn has 91% less salt (0.2 g vs 1.7 g).
- Pommes extra dünn has 97% more fiber (2.5 g vs 0.1 g).
- Pommes extra dünn has 71% more protein (2.4 g vs 0.7 g).
- Pommes extra dünn has the better Nutri-Score.
- Only Frites saus classic lists: Eggs, Mustard.
Ingredients
Pommes extra dünn
potato 96%, sunflower oil 4%
Frites saus classic
water, raapolie, glucosefructosestroop, azijn, maiszetmeel, MOSTERD (water, MOSTERDZADEN, azijn, specerijen), suiker, vrije uitloop EIGEEL, zout, gemodificeerd maiszetmeel, voedingszuur: citroenzuur, verdikkingsmiddel: guarpitmeel, conserveermiddel: kaliumsorbaat, aroma, antioxidant: calciumdinatrium-EDTA, kleurstof: betacaroteen
FAQ
Which is healthier: Pommes extra dünn or Frites saus classic?
Overall, Pommes extra dünn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes extra dünn has fewer calories: 135 kcal versus 300 kcal per 100 g.
Which has less sugar?
Pommes extra dünn has less sugar: 0.5 g versus 10 g per 100 g.