Pomme sans morceaux vs Risotto Saumon Champignon, avec morceaux
Overall, Pomme sans morceaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pomme sans morceaux
Risotto Saumon Champignon, avec morceaux
Nutrition per 100 g
| Nutrient | Pomme sans morceaux | Risotto Saumon Champignon, a... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 52 kcal | 75 kcal |
| Fat | 0.6 g | 2.9 g |
| Saturated fat | 0.2 g | 0.9 g |
| Sugars | 10 g | 1.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 0 g | 3.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme sans morceaux has 31% fewer calories (52 kcal vs 75 kcal).
- Pomme sans morceaux has 79% less fat (0.6 g vs 2.9 g).
- Pomme sans morceaux has 78% less saturated fat (0.2 g vs 0.9 g).
- Risotto Saumon Champignon, avec morceaux has 87% less sugar (1.3 g vs 10 g).
- Risotto Saumon Champignon, avec morceaux has 100% more protein (3.5 g vs 0 g).
- Pomme sans morceaux is less processed (lower NOVA group).
- Only Risotto Saumon Champignon, avec morceaux lists: Fish, Milk.
Ingredients
Pomme sans morceaux
Purée de pommes * 99,9 % - antioxydant : acide ascorbique. * ingrédients issus de l'agriculture biologique
Risotto Saumon Champignon, avec morceaux
Eau, pommes de terre*1 13% - riz cuit*2 12% (eau - riz*), saumon*2 (Salmo salar) 10,6% - lait entier en poudre reconstitué* (origine France) - champignons*1 7% - carottes*1 6% - panais*1 5% - oignons*1 4% - petit pois*1 4% - mozzarella* - fécule de manioc* - persil* - huile de tournesol* - huile de colza* - ail* - poivre noir*. *Ingrédients issus de l'Agriculture Biologique. 1 Origine UE 2 Origine UE/non UE
FAQ
Which is healthier: Pomme sans morceaux or Risotto Saumon Champignon, avec morceaux?
Overall, Pomme sans morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme sans morceaux has fewer calories: 52 kcal versus 75 kcal per 100 g.
Which has less sugar?
Risotto Saumon Champignon, avec morceaux has less sugar: 1.3 g versus 10 g per 100 g.