Comparison

Pomme rhubarbe vs Compote pomme rhubarbe

Overall, Compote pomme rhubarbe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientPomme rhubarbeCompote pomme rhubarbe
Nutri-Score a b
NOVA group 3 —
Calories 52 kcal 46 kcal
Fat 0 g 0.2 g
Saturated fat 0 g 0 g
Sugars 12 g 10 g
Salt 0 g 0 g
Fiber 1.8 g 2.4 g
Protein 0 g 0.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Compote pomme rhubarbe has 12% fewer calories (46 kcal vs 52 kcal).
  • Compote pomme rhubarbe has 17% less sugar (10 g vs 12 g).
  • Compote pomme rhubarbe has 25% more fiber (2.4 g vs 1.8 g).
  • Compote pomme rhubarbe has 100% more protein (0.4 g vs 0 g).
  • Pomme rhubarbe has the better Nutri-Score.

Ingredients

Pomme rhubarbe

Pommes* 75%, rhubarbes* 22%, sucre de canne*, acide ascorbique.

Compote pomme rhubarbe

Not available.

FAQ

Which is healthier: Pomme rhubarbe or Compote pomme rhubarbe?

Overall, Compote pomme rhubarbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Compote pomme rhubarbe has fewer calories: 46 kcal versus 52 kcal per 100 g.

Which has less sugar?

Compote pomme rhubarbe has less sugar: 10 g versus 12 g per 100 g.

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