Pomme rhubarbe vs Compote Pomme Rhubarbe
Overall, Pomme rhubarbe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pomme rhubarbe | Compote Pomme Rhubarbe |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 52 kcal | 79 kcal |
| Fat | 0 g | 0.8 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 12 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.9 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme rhubarbe has 34% fewer calories (52 kcal vs 79 kcal).
- Pomme rhubarbe has no fat, while Compote Pomme Rhubarbe has 0.8 g.
- Pomme rhubarbe has 29% less sugar (12 g vs 17 g).
- Compote Pomme Rhubarbe has 100% more protein (0.5 g vs 0 g).
- Pomme rhubarbe is less processed (lower NOVA group).
Ingredients
Pomme rhubarbe
Pommes* 75%, rhubarbes* 22%, sucre de canne*, acide ascorbique.
Compote Pomme Rhubarbe
Pommes 45%, rhubarbe 42%, sucre, fibres de citrons, antioxydant: acide ascorbique
FAQ
Which is healthier: Pomme rhubarbe or Compote Pomme Rhubarbe?
Overall, Pomme rhubarbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme rhubarbe has fewer calories: 52 kcal versus 79 kcal per 100 g.
Which has less sugar?
Pomme rhubarbe has less sugar: 12 g versus 17 g per 100 g.