Poitrine de poulet fumée vs Blanc de poulet fumé
Overall, Poitrine de poulet fumée has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poitrine de poulet fumée | Blanc de poulet fumé |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 101 kcal | 112 kcal |
| Fat | 1.5 g | 3.2 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 1 g | 0.9 g |
| Salt | 2 g | 1.9 g |
| Fiber | 0 g | 0.5 g |
| Protein | 21 g | 20 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poitrine de poulet fumée has 53% less fat (1.5 g vs 3.2 g).
- Poitrine de poulet fumée has 44% less saturated fat (0.5 g vs 0.9 g).
- Blanc de poulet fumé has 100% more fiber (0.5 g vs 0 g).
Ingredients
Poitrine de poulet fumée
Not available.
Blanc de poulet fumé
Filets de poulet 88 %, eau, sel, dextrose, arômes naturels, sucre, poudre d'oignon, poudre d'ail, herbes (feuilles de laurier, thym), épices (poivre noir, noix de muscade, clou de girofle), gélifiant : carraghénanes, conservateur : nitrite de sodium. Fumée naturelle. Elaboré à partir de poulet origine France. Traces d'éventuelles d'oeufs
FAQ
Which is healthier: Poitrine de poulet fumée or Blanc de poulet fumé?
Overall, Poitrine de poulet fumée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poitrine de poulet fumée has fewer calories: 101 kcal versus 112 kcal per 100 g.
Which has less sugar?
Blanc de poulet fumé has less sugar: 0.9 g versus 1 g per 100 g.